 Bedtime Yoga |
 Yoga to open the shoulders and the hips |
 Yoga for all levels |
 Yoga Balancing poses |
 Yoga for the shoulders and back |
 Yoga to open your heart – to yourself |
 Short Yoga warm-up |
 International YOGA Day 2017 |
Yoga for children and families
 YOGA with Millie & Camila – Farm adventure |
 Kids Yoga |
 Yoga partner poses |
 YOGA with Millie & Camila – Under the sea Adventure |
 Short Yoga Kids Vinyasa with Cami |
 Family Yoga – Lion Pose |
 Easy & creative Warm up |
 Family Yoga – Practice yoga, breath, bond, be happi-er |
 Urdhva Dhanurasana – Wheel Pose |
 Lolasana – Pendant or Swing Pose |
 Vasisthasana – Side Plank or Rainbow Pose |
 Namaste |
 Teach your kids how to relax by themselves |
 Chakras basics |
